About the studio
Taking up SPACE in the body through intentional movement & breath
Welcome to Waihi Flow Yoga.
A small yoga studio created to optimise the bodys form and function, through finding comfort and support in our own structure.
Offering a variety of different classes and styles, our intention is to bring you back into your body through improving your strength, flexibility, and health of your connective tissues.
Through your practice in our studio, we hope to restore feelings of safety, connection and wellbeing that span beyond the body into your life and mind.
Classes We Offer
Created for those completely new to yoga or who wish to workshop poses they can't quite find comfort in. This class is typically a little slower with plenty of direction given for anatomical improvement, correct form and injury prevention.